Swim With Me

We have a big event today at work. theme was going sporty..having games and running event.After the run chat with  the sales lady selling brand x shoes(my boss cousin).She ask me: You just came back from run? cos you look so sweaty.I replied:no, I happen to splash water all over so that it will look like I running. She said chen ter ma.. She telling me sales no good.. Well I told her to follow the hawker style.. get famous people..take  picture with them.. pointing at the shoes and say they are good for running but not eating…

Woke up 3am on Sun morning to load up for the run.430am at starting point  near Durian. 530am flag off. This is my fourth year into  running 21km and clocking in one 42km so far. Friends wonder why I am doing all this but I find since 2001 when I pick running long distance my health improved.. I used to drink,smoke ,partying.. Running in the morning really charged you up to face whatever stress you have at work. About once a week I will run to work from home..

have mixed feeling sad cos that person will not be there soon to share break time

and chat.. but happy for her that a better future awaits  her..  

sad as a good khaki leaving.. one  who is kind and patience in imparting knowledge

esp teaching  an old man how to blog and even setting up a web page for him.

Sigh.. sigh..